YOGA

"All life is Yoga"

- Sri Aurobindo

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CLASSES

Move, Breathe, Inquire

HATHA

VINYASA

TRANSFORMATIONAL

 

Integral Yoga:
Hatha - Asana - Still Postures and Dynamic Flows.
Pranayama - Don't forget to breathe! 
Bhakti Yoga - Heart Meditations on personal god and gratitude. 
Jnana and Transformational Yoga - Self-knowledge and realisation.
Sound Healing.

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Yoga Class

Workshops

Transformational Yoga

Using integral Yoga techniques, cleanse your body and chakras from the physical to the psychic with Asana, Pranayama, Mantra and Meditation.

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Meditation by the sea

RETREATS

Mind, body and soul

Find your paradise. Find your flow. reconnect with yourself. Strengthen your body. Work on your posture and alignment. Relax and rejuvenate your mind. Restore your energy. Be alone. Be with other like-minded people. Have adventures. Be brave. Go wild.

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