YOGA
"All life is Yoga"
- Sri Aurobindo
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CLASSES
Move, Breathe, Inquire
HATHA
VINYASA
TRANSFORMATIONAL
Integral Yoga:
Hatha - Asana - Still Postures and Dynamic Flows.
Pranayama - Don't forget to breathe!
Bhakti Yoga - Heart Meditations on personal god and gratitude.
Jnana and Transformational Yoga - Self-knowledge and realisation.
Sound Healing.
Workshops
Transformational Yoga
Using integral Yoga techniques, cleanse your body and chakras from the physical to the psychic with Asana, Pranayama, Mantra and Meditation.
RETREATS
Mind, body and soul
Find your paradise. Find your flow. reconnect with yourself. Strengthen your body. Work on your posture and alignment. Relax and rejuvenate your mind. Restore your energy. Be alone. Be with other like-minded people. Have adventures. Be brave. Go wild.