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Deep Dive Day Retreat

Carnet d'un Voyage Intérieur

  • 120 euros
  • Villefranque

Service Description

A Day of Serenity & Self-Exploration. Carnet d'un Voyage Intérieur" offers a rare & beautiful opportunity to pause, breathe, and reconnect with your innermost essence. You are invited to relax, unwind, reflect, and immerse yourself in practices that nourish the body, mind, heart and soul. What to Expect: - Morning Yoga: Awaken your body and spirit with a rejuvenating yoga practice, set amidst the serene backdrop of nature. - Light Breakfast: Indulge in a light but nutritious breakfast of fruits, nuts, blissballs and tea, providing sustenance for the day ahead. - Art Session: Tap into your creativity during a two-hour art session led by a guest teacher, allowing your inner expressions to flow freely into your sketchpad. - Vegan, Gluten-Free Lunch: Enjoy a delicious and nourishing lunch, thoughtfully prepared to support your well-being. Afternoon Yoga: Deepen your connection with yourself and the natural world through a gentle afternoon yoga practice, Nada (sound) Yoga Nidra & meditation. Opening and Closing Ceremonies: Commence and conclude your journey with sacred ceremonies, setting intentions and expressing gratitude for the day's experiences.

Upcoming Sessions

Contact Details

+ 07943311406


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